Health Potpouri
Life Health Arizona

A Healthy Life . . .

Medical advances and a higher standard of living have had a positive effect
on the quality and length of our lives. Here's some key information that
may be helpful to safeguard a healthy and/or vibrant life.

Common Health Concerns:

Alzheimer's
Alzheimer's Disease Education and Referral Center (ADEAR)

Cancer
American Cancer Society

Diabetes
American Diabetes Association

Heart Disease and Stroke
American Heart Association       

www.webmd.com
Better information, Better health


Food for thought . . .
Some thoughts about life from almost famous people who had to much time on their hands.

"To be stupid and selfish and to have good health are the three
requirements for happiness, though if stupidity is lacking the
others are useless."
Gustave Flaubert (1821–1880), French novelist

" In retirement, I look for days off from my days off."
Mason Cooley (b. 1927), U.S. aphorist.

"The secret of a long life is knowing when it’s time to go."
Michele Shocked (b. 1962), U.S. singer
Food from Yesterday . . .
Recipes from 1929 . . . really . . . 1929!       

Retirement Annuities

During trying financial   
times, an Annuity plan
can provide:

Safety: All deposits
and accumulated
earned interest values
are guaranteed.

Growth: Up to 10%   
bonus on every deposit.

Control: Create future
guaranteed income.

401(k) & 403(b) plan
rollovers to a qualified
bonus deposit annuity
can help enhance the
current value of your
 
retirement program and
help your savings  
recover and grow faster.

We represent:
Life Health Arizona
Insurance Services
Steak & Noodle Dish

1 1/2 lbs beef steak
8 oz. pkg. noodles
1 small green pepper
3 cans cream of chicken soup
1 small can mushrooms (optional)

Cut beef in small pieces.  Brown
with green pepper.  Cook noodles.  
Add meat and three cans of soup.
Put in casserole.  Top with grated
cheese.  Heat in oven about 15 minutes
or until cheese melts.
Grandma's Sugar Cookies

1 1/2 cups sifted powdered sugar
1 cup margarine
1 egg
1 tsp vanilla
1/2 tsp almond flavoring
2 1/2 cups sifted flour
1 tsp soda
1 tsp cream of tartar

Cream butter and sugar.  Add egg and flavoring.         
Mix thoroughly.  Sift dry ingredients together and       
blend in.  Using 1/2 cup powdered sugar and 1/2
cup flour sifted together, sprinkle on pastry cloth
and roll dough 3/16 inch thick, cut with cookie cutter.  
Bake on un-greased sheet at 375 oven for 7-8
minutes.  Top of cookie may be sprinkled with sugar.  
The secret of the crisp cookie is rolling in the mixture
of powdered sugar and flour.  Yields 45 -50 cookies
of 2 inches in diameter.

"Click on Grandma to view
more recipes from yesterday.
More recipes every week,  
Grandma cooked a lot."